Vegan diets, T2 diabetes, and temperament

In which I ponder anew how the mysteries of biodiversity intersect with wellness and astrology.

The Resiliency of Stardust

An exhortation

Full Moon in Gemini: Spotlight on Red Clover (Trifolium pratense)

An astrologer and herbalist's monograph for Red Clover (trifolium pratense) on the Full Moon in Gemini

I am thankful!

A quick note to my subscribers on the US holiday of Thanksgiving

Lunar Eclipse Musing on Determinism & Moral Injury

What can we do when evil is bigger than us?

"Fortify" Your Life with a Good Bread Recipe

Here is a healthful bread recipe that's also easy and cheap! AND I made a mnemonic to help remember how to do it. (Full recipe for paid subscribers.)

October is gonna be wild: consider Nervine herbs to keep you steady

Eclipse season is here, and there may be some upheaval. Make a plan for self care! Here are some herbs that can help when your nerves are on edge.

Full Moon in Aries: Spotlight on Rosemary

An astro-herbalist's monograph for Rosemary (Rosmarinus officinalis) on this Full Moon in Aries

Astrology Should Not Be Popular, Part II: Prophet Motives

Full Moon in Pisces: Spotlight on Passionflower

An astrological herbalist’s monograph for Passiflora incarnata, for the Pisces Full Moon.

Venus in Leo— spotlight on Motherwort (Leonorus cardiaca)

The Wheat Witch and I hold a conversation about Motherwort (Leonorus cardiaca) for the transit of Venus through Leo.

Baby Carrot Quick Bites #3: Help! I'm constipated!

A friend to know, for when you can't go.